Vitamin D is a very important hormone and nutrient that our bodies produce when they…
Category:
Healthy Lifestyle
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Insomnia occurs when people have difficulty falling or staying asleep. Insomnia can have many negative effects…
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Many people with chronic foot pain don’t know the cause. Many people with heel pain don’t…
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If immediate action is not taken, concussions can be dangerous. It is important to take immediate…
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Swimming has many health benefits. Above-ground pools are a more affordable option than an in-ground swimming…
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Items that treat injuries like burns, sprains, and cuts should be included in first aid…
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Although there is no magic food that can keep your brain healthy as you age,…
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You might think that to strengthen your biceps (the upper arm muscle between your shoulder…
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High blood pressure is dangerous. Being overweight is one of the biggest factors that contribute to…
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In 1984, a study found that zinc supplements could help people get better from colds.…